In this Spill the ‘T’ session, Integrative Coach, Kirsten Whitehall leads us through a productive hour of reflection and wellbeing for creatives.

After the challenges of 2025, taking time to look back so that we can move forward with assurance feels right.

So, as the year of 2025 draws to a close, we will be taking a moment to BREATHE with the expert guidance of the brilliant educator and integrative professional wellbeing coach, Kirsten Whitehall. We welcome you to join online in a gentle yet refreshing hour long space dedicated to artists to reflect, reconfigure, and re-find their focus, as well as developing new ways to navigate the contemporary and often fraught environment of what it is to be a productive, resilient, and confident creative.

Dress for comfort, relaxation, bring your favourite blanket, pet, or snacks… for a much needed respite where together we will be “creating space”.

Kirsten has spent 20 years in the education and charity sectors working alongside others to create a meaningful space to be. She is now a coach specialising in helping creatives to have the time and space to reflect. She also works with people identifying as female to support them to feel empowered.